“For one can never really be helped by another; one must find the strength to help oneself.”
Irvin Yalom, When Nietzsche Wept
“If you want to build a ship, don’t drum up the men to gather wood, divide the work, and give orders. Instead, teach them to yearn for the vast and endless sea.”
Antoine de Saint-Exupéry
"There is a crack in everything, that's how the light gets in.”
"I lost my father in May. During this process, I wanted to consult with a professional. First, I started with a psychologist and I couldn't feel the rapport. Then, I started to get therapy from Beyza. Starting even from the first session I appreciated her sincerity, interest. Other than that, her knowledge and insight in the field made me feel that I am working with a therapist who is quite professional. First, with the questions, she asks then with the analyses she makes, she made me realize the maladaptive schemas I have which led to most problems in my life. We decided on solutions for these schemas. I still continue the therapy process. She usually remembers all the details that we talked in the previous sessions so that we don't have a rupture in between. With the book recommendations she did, everything gets more clear for you. Since I started therapy with her, I can take a more mindful approach and provide healthier solutions. I am grateful to her. " A.A.
"I attend regular therapy sessions with Psychotherapist Beyza for 4 months. From my observations, Mrs. Beyza first tries to get to know you, your environment, your life. Then, she tries to learn about the things that distract your life in order to bring adaptive solutions. As a person who has trouble to find things out on own, I learned to take different approaches to life even for little daily happenings. She emphasizes the importance of the approach you take for the problems. If I may give you a little example, I am a person who has difficulty to say "NO". With the help of her and insight she provided me, I started to make the improvements to be able to say no. I started to learn how I should approach. Even this little step is enough to govern great satisfaction within me." B.O
"During the time I spent with Mrs. Alımcı, I started a positive turnover in my life. The initial reason for me to start a process with her was a burnout due to my busy schedule and latent self-imposed isolation and depression. She helped me to go out of the hollow that I have been going through. I started to feel the momentum in my life. After a long time, I can focus on the things that I am working on. I started to do sports, lost 5 kgs. I started becoming more social. I started to feel the excitement for life more and more. I recommend to those who feel" stuck" either in professional life or in private life." O.S
"First and foremost, I was going through some difficulties before meeting Mrs. Alımcı. However, I was not considering to interview a psychologist. As it is a prejudice to consult to a psychologist in our society, so was it for me. I had questions in my mind such as; "How could one help only by talk?" "How will I be healed without any pills?"
I was going through depression and I had the fear of going out. I did not know what to do. Later on, I started to have sessions with Mrs. Alımcı. My life didn't change suddenly. However, she has become a pathfinder for me.
A therapist can't change anything if you don't put an effort, she is just a pathfinder.
I started to get to know myself better, started to walk with my fear and go out.
She recommended me books, meditations and some informing videos which enhanced the therapy. We got further with Cognitive Behavioral Therapy.
I am reading books to imrpove myself, meditate and learn about myself more. I get to realize my thoughts. Most importantly, I love myself.
There is always something that fear and anxiety want to tell us. So, depression does. She helped me to see those things that depression and anxiety wanted to tell me. I am so glad to start my journey with Mrs. Alımcı. She has become my pathfinder...." D.O
For any questions, you may the form below and you will be contacted latest in 2 workdays.
Beyza Alımcı provides online therapy for patients from all around the world.
In order to ask any questions or make an appointment, you can contact via the email presented below or fill the form.